We believe that fitness and good health are vital to prevention and survival, so we ask supporters to participate in a group fitness class to benefit local breast cancer research. Please join us in our efforts to save the lives of millions of women around the world suffering from breast cancer and improve the lives of their children and families, today and into the future.
When you participate in one of our dedicated group fitness classes, proceeds will be donated to The Lynn Sage Foundation.
For upcoming fitness events, please visit our events page.
AIR: an intense aerial fitness training program resulting in long, lean muscle in record-breaking time.
BeMoved Dance is a dance fitness experience designed by Sherry Zunker for adults of all movement abilities. It inspires participants to embrace dance as a lifelong path to health, joy and fulfillment. BeMoved was developed to give individuals a movement experience that impacts their emotional, spiritual, intellectual, and physical well-being. BeMoved intention is to inspire, stimulate, nurture, educate, and develop a sense of community amongst people. It is carefully designed to deliver a safe body friendly movement experience that can be done in almost any environment.
Bloom Yoga Studio is a welcoming community offering yoga and massage for all ages and stages. Located in Lincoln Square, Bloom offers 65 drop-in yoga classes each week taught by highly skilled teachers who provide you with a personalized, safe, and satisfying experience of yoga. From brand new to advanced, from gentle to vigorous, our schedule offers the variety and convenience you need to make yoga work with your life. Our friendly and professional staff make yoga and massage accessible and unintimidating no matter how fit or flexible you are right now.
The most respected Pilates studio on Chicago’s Northshore. We specialize in private Pilates sessions, physical therapy, adult and teen small group equipment classes, and Pilates Instructor Training.
CrossFit Chicago is a fitness center, offering group and individual sessions, where the coaching, training and programming is centered on the CrossFit philosophy and methodology. That is, our focus is on workouts that are constantly varied, functional movements executed at high intensity and scalable to your fitness level. Constantly varied means every day you’ll tackle a new or different workout. Functional movements are the normal movements your body goes through in life like running, lifting, squatting, shoving and pulling. We want to help you find your intensity while making sure the workouts you are doing are manageable based on your individual capabilities.
Chicago Pilates studio recognized for its warm atmosphere, creative instructors and results-driven workouts.
Jim Karas' Original Cardio-Free Program is the perfect mix of strength & metabolic training: the best of both worlds combined into ONE workout! Each class is great for beginners and advanced clients.
Jim Karas also offers personal training sessions for one-on-one support to get you into your best shape!
Want to burn 500-700 calories in 55 minutes and have fun doing it?
If so, then Kick@55 Bootcamp is for you. A certified personal trainer will lead you through a high intensity interval training workout to maximize your caloric burn. It is a series of circuit-style strength training exercises with cardio intervals. Group class with a personal training feel.
Founded in 2007 by Annette Fiscelli and Emily Hutchins, On Your Mark Coaching + Training is for endurance athletes who want the UNDIVIDED ATTENTION of a coach and trainer who will help them succeed. OYM has a diverse training philosophy, focusing on athletic performance, lifestyle, and personal training. OYM coaching, personal training, corrective analysis and nutritional consultation are the building blocks for creating a better you—using only the best and most state of the art training equipment in the industry and providing professional expertise in developing the best formula to suit any client’s needs.
NBC Biggest Loser winner, Danni Allen, took home more than just a title when she won season 14… she returned to Chicago with a whole new perspective on the quality of life. In an effort to share her passion of health, fitness, and better quality of life, Allen teamed up with Marcus Lemonis from CNBC’s The Profit to open ONE 2 ONE yoga studio. ONE 2 ONE yoga is focused on strengthening the union between body and mind and allowing for a personalized relationship between the individual and the studio.
POW! surrounds its students with 'second nature' training. Our environment provides the most organic methods of teaching martial arts so our customers exceed their own expectations. The POW! community is intimate. We make our martial arts and athletics accessible and considerate for anyone, at any age. Training at POW! will make you more confident, productive and healthier.
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
River North CrossFit is located downtown Chicago and offers group CrossFit classes every hour on the hour starting at 5am until 8pm. We have experienced coaches that are dedicated to you every time you step into the gym. Our coaches make sure you are performing the movements correctly and with the appropriate weight. And by working out with a group of people you will find yourself push harder than ever before, challenge yourself, and achieve goals your previously thought you couldn't.
Rock Solid Health is a health and fitness studio specializing in small group Bootcamp classes, yoga, personal training, and health coaching. They pride themselves on taking all areas of health and wellness into account rather than emphasizing just one part of the puzzle. You will feel the warmth and welcoming nature of the studio as soon as you enter.
At Superior Pilates we only carry Gratz equipment to insure the true results from Authentic Pilates. We believe that one cannot achieve the same results from other equipment. We have reformers, cadillacs, barrels, spine correctors, wall units, magic circles, wunda chairs, arm chair, big chair and a pedipole and other accessories.
Sweat on State will host a high intensity, body weight, cardio driven workout that incorporates treadmill running, body weight movements, and light weighted high rep movements.
The Bar Method's mission statement is to give consistently top quality, full-body workouts to the students who attend our classes and who use our DVD home workouts. To make every workout safe, challenging, expertly taught, fun, empowering and highly effective at toning and slimming down our students’ bodies. To make every Bar Method studio welcoming, beautiful and life-renewing.
The Dailey Method® is a system of strengthening and stretching all the major muscle groups in the body. It combines ballet barre work, core conditioning, yoga, and orthopedic exercises. The controlled movements are very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class.
Yoga+ Chicago is a curated event series that pairs vinyasa-style yoga classes with interactive, educational workshops around Chicago. Each event inspires guests to connect with with local brands, explore different areas of the city, and build community. The unifying and playful nature of a yoga class (with great music, of course) creates the perfect environment for learning new things. From floral arranging, cocktail making, and wellness workshops to cooking demos, watercolor painting, calligraphy and more - the featured activities do not disappoint!
At yogaview we believe that yoga is an extremely personal and individual endeavor. We have gathered together some of the most experienced and non-dogmatic teachers in the area to offer ongoing classes that will improve your life by reducing stress and making you more healthy and more centered.